Switch between structured interval sessions and open-ended stopwatch runs without changing apps.
iPhone timer app
One timer app for workouts, recovery, and focus.
Build interval timers, run stopwatch sessions, save the setups you like, and keep a clear history of what you've done. Ultimate Timer feels at home in HIIT, running, yoga, stretching, meditation, and Pomodoro-style work.
Start from proven setups for training, endurance work, yoga, stretching, meditation, and focus.
Look back by list or calendar, add manual activities, and keep a record that is actually worth revisiting.
See totals, averages, charts, and progress over time instead of guessing how consistent you've been.
Features
From quick starts to long-term progress.
Ultimate Timer works best when it becomes part of a routine. Set up a timer once, run it when you need it, and come back later to see what you've actually done.
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Flexible timer modes
Choose interval, stopwatch, or a quickstart activity when you just want to begin.
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Fine-tuned setup
Adjust work, rest, sets, rounds, warmup, cooldown, standby, and the details that shape each session.
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Category views
Filter the app around the kind of session you're doing instead of wading through everything at once.
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Export your record
Take your history with you in CSV, PDF, GPX, or TCX whenever you want to share or analyze it elsewhere.
Create
Start from a template or build your own.
If you already know what you need, set it up from scratch. If you do not, start from a template, tweak it, and save it for later.
- Interval timer, stopwatch timer, or quickstart activity
- Templates across training, sports, body and mind, and productivity
- Saved timers that are ready when you are
Run
Clear while you're moving, flexible when plans change.
The run view stays simple, but you still have room to pause, restart, or move ahead when you need to. Good timing tools should help you stay in the session, not fuss with the app.
- Works for structured intervals and stopwatch sessions
- Supports sets, rounds, and guided pacing
- Useful for training blocks, breathwork, and focus sessions
Review
Your sessions don't disappear when the timer ends.
History, goals, and stats make the app more useful the more you use it. You can log manual activities, look back by calendar, and export your data when you want it elsewhere.
- History and calendar views for your record
- Goal tracking by activity type and time period
- Charts, totals, averages, and export options
Use Cases
Flexible enough to feel at home anywhere.
This is not a single-sport timer. The same app can move from HIIT to long runs, recovery work, yoga holds, meditation, and focused desk sessions without feeling out of place.
Structured effort
Keep intervals, rounds, and pacing tight.
Tabata
HIIT
Circuit
Strength
Endurance and pacing
Time effort and recovery without losing flow.
Fartlek
Tempo
Hill intervals
Race pace
Recovery and presence
Stay present through holds, breathing, and lighter recovery work.
Yoga
Stretching
Meditation
Rehabilitation
Focus with rhythm
Use the same timing engine for focus blocks and intentional breaks.
Pomodoro
Deep work
Study blocks
Break cycles
Control
Filter what you see and tune how sessions feel.
Category filters keep the app tidy, and timer settings let you adjust audio, vibration, warmup, cooldown, and behavior details so the experience feels right from the first tap.
- Filter timers, history, calendar, and stats by category
- Adjust audio guides, vibration, and timing behavior
- Warmup, cooldown, and standby are easy to configure
Privacy
Your timer data stays with you.
No sign-up required. According to the app's privacy policy, your timers, activity history, goals, and settings stay on your device. Free users may see ads, while Pro removes them.
No account required to use the app
Timer data, history, and goals stay on-device
Local notifications support background timing
Ultimate Timer Pro
Use the free version, go Pro if you want more.
The core app is there from the start. Pro is for people who want unlimited timers, exports, deeper stats and goals, and an ad-free experience.
Unlimited saved timers
No advertisements, banners, or pop-ups
Export activities in popular formats
Statistics, goals, totals, averages, and insights
Start free and upgrade whenever it feels worthwhile.
A simple app that can grow with you
Use it for one session today, or let history and goals turn it into part of your weekly rhythm.
The more you come back to it, the more useful saved timers, progress tracking, and exports become.
A timer you'll keep coming back to.
For hard intervals, easy recovery, quiet focus, and everything in between, Ultimate Timer gives structure without getting in the way.